So far this year I’ve run about an hour on 34 days.
Now social distancing / quarantine / lockdown (not all that different than my normal life, actually) … I wanted to increase the daily workout.
After declining the Worldbig3 challenge … instead:
Day 1 in Parksville, I decided to cycle out to Englishman River Falls Provincial Park → run for about an hour → then cycle back to town stopping at the liquor store.
A good start. 🍷
Rick McCharles 