I tuned in last night for the season finale of Rock Star: Supernova.

There’s something I like about that show. Dave Navarro is great, and I am intrigued with the twist that all these hard-core, heavy weight rock stars are so … nice.

No surprises. Edgy Lukas Rossi won the contest. He will front Supernova on the coming 2007 tour.

The token female in the final who’s name is already forgotten was the most talented as usual — but could she really lead that band? Hard rock is mostly a boys club.

I like The Amazing Race, of course. Travel adventure.

So You Think You Can Dance is a great concept and a showcase of talent I would otherwise not see.

But the future is in the direction of shows that feel less formulaic and scripted. For example:

Mantracker

Dog the Bounty Hunter

These lowest budget productions remind me of the best of the video blogs of MoBuzzTV and Rocketboom.