You want to train with extreme alpinist Mark Twight, the founder of Gym Jones.
This is how he trained actors preparing for the movie 300.
Click PLAY or watch the intense conditioning on YouTube.
More information on my gymnastics blog.
You want to train with extreme alpinist Mark Twight, the founder of Gym Jones.
This is how he trained actors preparing for the movie 300.
Click PLAY or watch the intense conditioning on YouTube.
More information on my gymnastics blog.
Rick McCharles 