Pap … also known as mieliepap in South Africa, is a traditional porridge / polenta made from mielie-meal (ground maize) …

Afrikaners in the northern parts of South Africa eat it as breakfast staple, with milk,butter and sugar, but also serve it with meat and tomato-stew (usually tomato and onion) at other meals …

Boerewors … is a type of sausage popular in South African cuisine.

The name is derived from the Afrikaans words boer (“farmer”) and wors (“sausage”). Boerewors must contain at least 90 percent meat – always containing beef, as well as lamb or pork or a mixture of lamb and pork. The other 10% is made up of spices and other ingredients. Not more than 30% of the meat content may be fat.

Boerewors may not contain any “mechanically recovered” meat, this is meat derived through a process where meat and bone are mechanically separated. …