October 2025 I had my 3rd ever episode of Vertigo.

Happily, it only lasted about 10 minutes. The previous two, over a decade ago, lasted much longer. This time I was able to resist vomiting.

Vertigo is a condition in which a person has the sensation that they are moving, or that objects around them are moving, when they are not. …

It may be associated with nausea, vomiting, perspiration, or difficulties walking. …

Vertigo accounts for about 2–3% of emergency department visits in the developed world. …

In fact, the first time a police woman called the ambulance. And I underwent a half dozen tests at the hospital.

It was concluded that I had normal Vertigo, requiring no follow-up medications or treatment.

Here’s one physical treatment that I have tried. I can’t claim it works, however.

A Comparison of Two Home Exercises for Benign Positional Vertigo: Half Somersault versus Epley Maneuver

I do suffer motion sickness, as well — but only on amusement park rides.