For years I’ve been a volunteer Board member on the Altadore Weightlifting and Fitness Club. I put together a website / blog for the club to improve our visibility and communication.
More importantly, I want to store our documentation in password protected folders on the site for ease of access and revision.
Using gymnastics as a base, our club offers strength, power and flexibility improvement training in an adult social environment. Our members are age-16 and older.
Under the supervision of certified gymnastics coaches, you decide your own training regime. Our facility has gymnastics equipment not available in the weight room. You use your own body weight as resistance.
Altadore weightlifting & fitness club
