I’ve been following Alastair Humphreys‘ adventure blog closely for many months.

Check out one of his posts:

What Would You Say If You Had Only 5 Minutes Left To Live?

Life is precious. It is short. It is wonderful. It is fun. It is filled with limitless possibility.

Do good things for other people. You don’t have to do this all the time, for we are not saints. But do it more often than you have previously done. And you may be surprised how good it makes you feel.

Stop caring about stuff. With just one minute left before I die I cannot believe I wasted hours and days earning extra money to buy a bigger car, a bigger telly, and jeans with a fancy brand badge sewn on to them.

In all the spare time saved by not needing to buy expensive stuff I would encourage myself to spend more time outdoors, climbing up hills, sledging down them, jumping into rivers, walking the streets of my home town talking to people. Read more books, listen to more music, watch less lazy TV.

Laugh more, whinge less.

Run more, eat less.

Take time now and then to stop and watch the sunrise or set, watch the power of a summer thunderstorm, look up at the full moon, or kick your feet through a pile of crunchy autumn leaves. The world is a wild and beautiful place. And it is easy to forget that when we spend so much time indoors.

Don’t settle for “good enough”. Make your life as interesting, varied, exciting and challenging as possible. You will regret it if you do not.

Strive to live each minute as though you had but five more minutes to live.

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