running Top Bridge park, B.C.

With a 10km run coming up January 1st, I’ve been running a lot of late.

running Parksville Dec 2015 - 1 of 8running Parksville Dec 2015 - 7 of 8

running Parksville Dec 2015 - 2 of 8

running Parksville Dec 2015 - 6 of 8

running Parksville Dec 2015 - 4 of 8

running Parksville Dec 2015 - 3 of 8
testing a new shoe lace system

running Parksville Dec 2015 - 8 of 8

Wet. But good fun. 🙂

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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