For only the 2nd time ever, I made it to Dave & Lisa’s crazy New Year’s celebration / fitness binge. Great food. Plenty of exercise.

On arrival I found some welcoming letters from Delaney.

New Year’s morning found dozens of bodies asleep all over the log cabin. I was snuggled into Delaney’s new bunk bed / fort.

We all went for a 6mi (10km) run. Went well for me — about 57min.

Followed that with a 6mi mountain bike warm down. Later in the day we took to icy trails in Faragut State Park.

Coffee and Chai were much needed.

All the best in 2014.

a few more photos