running Panama City

I’m back in Panama City for a Gymnastics coaching course. My exercise while on the road is jogging.

So far I run-toured the Cinta Costera waterfront …

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… and a big city Park. Nice. 🙂

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Panama City is a boom town. A LOT of construction.

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The new WIDER set of locks on the Panama Canal are scheduled to open sometime in 2016.

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Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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