food, friendsbarbecue at the Shewchuks July 19, 2018July 16, 2018 Rick Mc Mmmm. Lamb. View this post on Instagram Grilled eggplant A post shared by Ron Shewchuk (@ronshewchuk) on Jul 14, 2018 at 7:46pm PDT View this post on Instagram Cous cous with caulifower rice A post shared by Ron Shewchuk (@ronshewchuk) on Jul 14, 2018 at 8:15pm PDT View this post on Instagram A post shared by Ron Shewchuk (@ronshewchuk) on Jul 14, 2018 at 8:14pm PDT Share this:FacebookTwitterPrintEmailLike this:Like Loading... Published by Rick Mc Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc