The Canada Fitness Award Program was subjected to Canadian school kids from 1970 to 1992.
I remember the annual challenge fondly, being something of a jock.
50 yard run, the 300 yard run, flexed arm hangs, the shuttle run, speed situps, and the standing long jump.
I can’t recall getting the highest Excellence rating — but always got Gold, the second highest.
Worst was the … PARTICIPATION ribbon. 😀

Unsurprisingly, it was finally cancelled due to being “discouraging to those who needed the most encouragement“. And sometimes resulted in “destructive eating and exercise practices” by the least fit.
I’m always leery of awards programs for kids. At many Gymnastics Clubs I tried to discontinue the annual “awards” night.
These memories came back after listening to Canada’s greatest comedian talking about how traumatized he was by the annual humiliation. Rick Mercer couldn’t do the flex arm hang.
As an adult Rick become surprisingly fit, trying many different sports for his TV shows.
Click PLAY or watch it on YouTube.
It was related to another government program called ParticipACTION. We blamed the Swedes. 😀
Click PLAY or watch it on YouTube.
ParticipACTION included a TV show, started 1988, with interracial couple Hal Johnson and Joanne McLeod. Every Canadian of my age remembers BodyBreak.
Click PLAY or watch it on YouTube.
Thanks for the memory Rick.
The flex arm hang was my favorite. I’d be hanging beside a guy ….watch as his … Chin drops below the bar …as he tries to pull his chin back up ……..he looks at me…….I know exactly what he’s thinking…….. ” There is no way, a girl is going to last longer than me” I laugh…….” It’s coming…..where…..as his arms begin to shake…his eyes become wide….he looks at me …I silently count….1…2….3…..we both let go
@iamcolledhe