My “Retiree” Routine

When not traveling, I stay with my Mom at her home in Parksville, B.C.

PLEASE spread the rumour that I am some kind of son / saint caregiver. 😀

Though I tell people I’m semi-retired, I seem to be mostly retired in 2025.

Retirees tend to evolve a daily routine. Here’s mine as of …

March 2025

Wake EARLY

Pick up COFFEE at McDonalds

WALK the coastline at Dawn

Internet in the morning. Updating my 3 main websites. …More coffee.

Typically I don’t eat until 10:30am or later.

RUN or STAIRS in the morning.

Click PLAY or watch it on YouTube.

If I run, leisurely is 4.5km in 30min.

Lunch

1 or more hours CYCLING

Dinner. (I’m actually starting to cook a few things. Under my Mom’s direction. 😀)

Chores

Evening WALK or CYCLE. Most often just after sunset.

Parksville Beach, unedited photo

Upper body strength and endurance training at the playground. About 10 minutes.

I sometimes do an abdominal program at home, as well.

9pm TV

10pm SLEEP

Saturday and Sunday I try to shoot some basketball outside the local school.

I SHOULD start golfing once a week.


That’s my regular day. Of course, conflicting things come up.

Right now we’re drinking very little alcohol in Parksville. And I’m trying to eat less this winter compared with last year. Fewer sweets.

Health is still good. Dentures my biggest medical issue.

I continue to listen to about 3 audio books / week. At about 145% speed. Fewer podcasts.

I watch a lot of YouTube, as well.

In my “spare” time, 1st priority is VIDEO EDITING for my Hiking YouTube channel. Over 235 videos since I launched during the pandemic.

Most popular, so far, is a fantastic coastal hike in Portugal.

Click PLAY or watch it on YouTube.

Son of a Critch – season 4

The Son of a Critch 4th season is just as good as the first three. Entertaining Newfoundland comedy.

In season 4, Mark and his friends are the newbies in High School.

I recommend you start on season 1, however. FREE online, with a registration on CBC’s streaming platform, CBC Gem.

This show is based on comedian Mark Critch’s memoir, Son of a Critch.

Mark Critch plays Mike Critch, Mark’s father and reporter for radio station VOCM.

Malcolm McDowell plays Patrick “Pop” Critch, Mark’s grandfather.

He’s growing up. Finding joy in theatre while navigating old friendships and new love.

I really enjoyed the season finale. The actors playing Mark and Fox have really matured into fine young people over the 4 seasons.

Click PLAY or watch it on YouTube.


Dark Winds – season 2

Not nearly as good as season 1.

It seemed — to me — that they tried too hard to make this season serious, award worthy drama.

The storylines were not as strong.

Lt. Joe Leaphorn (McClarnon), reunites with Jim Chee (Gordon), his former deputy turned private eye, when their separate cases bring them together in pursuit of the same suspect.

They find themselves in the high desert of Navajo Country chasing a killer who’s turned his sights on them to protect a secret that rips open old wounds and challenges Leaphorn’s moral and professional code.

With the help of Sgt. Manuelito (Matten) and Valencia County Sheriff Gordo Sena (Martinez), Leaphorn and Chee must thwart their would-be assassin and restore balance not only to their own lives, but to the reservation that depends on them.

Not much was all that good, actually, aside from the villain … Nicholas Logan as Colton Wolf.

The conclusion was a refreshing change from most TV series. NOT a cliffhanger.

A happy ending.

I’ll probably continue to season 3. But tempted to quit.

It is 100% on Rotten Tomatoes.

Reacher – season 3 … meh

As a big fan of all things Reacher, the 3rd season was disappointing.

Weaker than one or two.

Too much shoot-em-up. Not enough Reacher using his brawn and brains to defeat the bad guys.

In fact, Reacher isn’t up to his usual self-confidence in this one.

Paulie, played by Olivier Richters, a 7’2″ bodybuilder known as “The Dutch Giant” is impressive, however.

Final fight scene is EPIC Reacher.

Neagley, my second favourite character, makes an appearance. That was appreciated.

I’m hoping season 4 goes back to a more traditional Reacher story. Wandering America. Stumbling into a situation.

Click PLAY or watch it on YouTube.

Dark Winds – season 1

I finally got to the super popular TV series Dark Winds.

It’s excellent. Very intense. Somewhat complicated.

The first season is primarily based on the books Listening Woman (1978) and elements of People of Darkness (1980).

Set in 1971 on a remote outpost of the Navajo Nation near Monument Valley, Dark Winds follows Lieutenant Joe Leaphorn of the Tribal Police as he is besieged by a series of seemingly unrelated crimes.

The closer he digs to the truth, the more he exposes the wounds of his past.

He is joined on this journey by his new deputy, Jim Chee. Chee, too, has old scores to settle from his youth on the reservation.

Together, the two men battle the forces of evil, each other and their own personal demons on the path to salvation.

This show is on AMC and AMC+ — two services I’ve never used.

Somehow it was showing via our Cable TV service under “On Demand”. Some of that On Demand contents is FREE … at times.

Click PLAY or watch it on YouTube.

Running Point – season 1

… It’s no Ted Lasso.

BUT there are enough laughs every episode to make it worth watching.

Running Point is an American sports comedy series …

Isla Gordon, a reformed party girl gets the shot of a lifetime to prove herself as she’s left in charge of her family’s pro basketball team, but she soon quickly learns that running a basketball team comes with its own set of problems and surprises both on and off the court.

My favourite character is Fabrizio Guido as Jackie Moreno, the younger half-brother.

Rotten Tomatoes 78% approval.

Click PLAY or watch it on YouTube.

Death in Paradise – season 2

I enjoyed Death in Paradise – season 1.

So … researched the BEST seasons of the 14, so far.

Season 2 was high on the list. And I would say it was even better than the first year.

Agatha Christie stories set in a tropical paradise.

Richard Poole is still trapped on the stunning Caribbean island as this light-hearted detective drama returns. The sun, sea and sand still continue to irritate him, just as he irritates his long-suffering colleagues.

Death in Paradise – season 1

I finally got around to streaming this popular British TV series — now with 14 seasons!

It’s quite entertaining. Agatha Christie stories set in a tropical paradise.

I started at the beginning – season 1 (2011)

Death in Paradise is a crime comedy drama … filmed on the French Caribbean island of Guadeloupe …

Detective Inspector Richard Poole (Ben Miller) is sent from the Metropolitan Police in London to investigate the murder of a British police officer on the fictional Caribbean island of Saint Marie, a British Overseas Territory with a French colonial history.

After he finds the murderer, he is ordered by his supervisors to replace the victim and stay on as the Detective Inspector (DI) of the island, much to his dismay, solving new cases as they appear and being the object of many fish-out-of-water jokes.

Click PLAY or watch it on YouTube.

The Long Call – limited series

Not bad. I enjoyed this 4 episode series.

You could argue it is too slow a burn.

You could argue the wrap-up is not convincing.

But the drama leading up to the finale is believable.

The Long Call (2021) is a British crime drama television series developed by Kelly Jones and Silverprint Pictures based on the 2019 novel of the same name by Ann Cleeves. …

The series follows Detective Inspector Matthew Venn as he returns to his hometown in Devon with his husband for his religious father’s funeral, only to find himself investigating a local murder.

related – Guardian review – The Long Call review – a hefty whodunnit for autumn nights

Click PLAY or watch it on YouTube.

Beast Games – season 1

Intense.

But I believe I could have handled the distress as a competitor.

Beast Games follows 1,000 contestants—the largest cast for a reality show—as they compete for the prize of $5 million …

… or is it $10 million?

I’m a big fan of Mr. Beast on YouTube — but was dubious whether that concept would be enough for streaming TV. It turned out much better than I expected.

Prime Video’s most watched unscripted series ever.

Recommended.

Click PLAY or watch it on YouTube.