Hiking / Skiing Banff March 2024

For the 4th year in a row, I stayed at the Samesun Hostel in Banff.

Alternated days of winter hiking and downhill skiing.

I skied one day with Kelly from Canmore. Two days with Rocco.

Click PLAY or watch Rocco on YouTube. Footage from my new Insta360 Ace Pro action camera.

April 1, 2024 conditions were PERFECT for me.

I opined that this was the best ski day at Sunshine for 10,000 years. 😀

Me and Assiniboine

Kelly introduced me to happy hour at Hello Sunshine Banff Sushi. Fantastic.

I’ll be posting 2024 hiking videos on BestHike.com.

Here’s a hike from the past that gives a good idea what it’s like to get on the trails in the Spring.

Click PLAY or watch it on YouTube.

MORE videos from Banff.

related – Spring Hiking/Skiing Banff 2023

I’m already looking forward to 2025 in Banff.

Still using the Komoot app for Cycling

For 2024 I’m still using a paid version of Komoot for Bike Touring / Bikepacking.

Other sports included are Running, Hiking, Mountain Biking and Road Cycling.

Currently I’m still using a paid version of AllTrails for Hiking.

Komoot uses OpenStreetMap.

It has an Apple Watch app assistant.

Click PLAY or see how it works on YouTube.

What is Bikepacking?

Any bicycle carrying enough gear to allow you to sleep overnight … somewhere.  Even a motel.

There’s a continuum between those who carry panniers. And those who use smaller bike bags.

Those who are trying to make more miles. On rougher trails. Possibly carrying their bike, … I call bikepackers.

I use panniers and call what I do bike touring. I might add a trailer, one day. … Perhaps an electric motor. 😀

IMG_1354
2016

Click PLAY or watch it on YouTube.

related – WHY Bikepacking ?? … 🚲

For me bikepacking was a logical extension of hiking.

Planning for TRAVEL 2024

Update April 25, 2024

Last year was excellent for cycling and hiking. I want to do more of the same in 2024.

Click PLAY or watch my 2023 hiking highlights on YouTube.

Normally I fly someplace sunny in January. Because CANADA. 🥶

But for the first time in perhaps a decade I’m staying local.

March 2024 I did my first trip. Down to Couer d’Alene, Idaho for the Great West Gym Fest, visiting friends on the way there and back.

Enjoyed my 4th year in a row downhill skiing and winter hiking in Banff.

UPDATE ➙ I land Edinburgh, Scotland on June 1st to begin my European adventures.

Free for the month of June, I’m considering:

  • Greece, Meteora?
  • Crete?
  • Balkans: Croatia?
  • Dolomites, Italy?

I left my bike and gear in Munich. Planning to pick it up around July 1st.

Summer 2024 I’m thinking to cycle the Rhine north starting early July ➙ Continue up to Denmark. ➙ Ferry to the Faroe Islands. ➙ And on to interior Iceland. Likely fly out of Reykjavík.

I’m booked July 27th to Aug 8th, 2024 for the Faroe Islands.


I’d start on parts of the Eurovela 15 – Rhine Cycle Route.

As the Deutschland Rail ticket is still next to free in 2024, I’d hop local trains as needed in Germany.

France may offer a similar inexpensive train pass in 2024, as well.

Click PLAY or watch the first week on YouTube.

Likely I’ll be cycling solo. No problem.

Click PLAY or watch it on YouTube.

Cycling Faroe Islandsgenerated with AI ∙Dall-E 3

Right now I’m considering flying back to Scotland late September.

And possibly Everest Base Camp in October.

Dreaming …

My NEW Insta360 Ace Pro Action Camera

A Christmas present to myself 2023.

Here’s my 1st video using mostly Ace Pro footage. 

Videotaping animals and birds is particularly challenging when using cameras without much optical zoom.

Click PLAY or watch it on YouTube.

I’d long planned to replace both my old GoPro and my Sony ZV1 camera with one action camera — and finally made the leap when the Insta360 Ace Pro was released December 2023.

My minimum gear for shooting video has never been lighter nor more compact. 

I can use the Ace Pro with all my GoPro attachments.

Action cameras are even more durable than phones.

Of the dozens of cool features available with the Ace Pro, I’ll actually be using very few for my hiking videos.

Click PLAY or watch it on YouTube.

Settings

90% of the time I will be shooting:

  • 4K 30fps HDR.  Stabilization STANDARD.
  • Automatic focus.

I like HDR (high dynamic range) and shoot the same on my iPhone.  Over-saturated video looks good to me on YouTube. Especially if watching on a phone.

4K 30fps is the most I can shoot in HDR on the Ace Pro. (Better would be 60fps in HDR. That would be my #1 request for future upgrade.)

I export at 1080p 30fps so can crop / zoom down without losing resolution. 

Shooting in this setting I can quickly zoom 50% and yet still end up with 4K video whenever I want by double tapping the screen. How does 4K zoom to 4K? … Some sort of digital trickery in camera they call clarity zoom. 

Their 8K is 4K with 4 small pixels replacing each normal 4K pixel. So far I haven’t been much impressed with 8K for video.

Ultrawide gives the widest possible perspective for outdoor scenery. I’ll use that mode when shooting BIG outdoor vistas.

Most of the time, I’ll use Dewarp (minimal distortion) as it most closely matches a normal camera with almost no curvature to the image.

iPhone App and Apple Watch App

I’ll be using the Apple Watch app quite a bit. It’s simple. Quick. And intuitive. 

I might never use the phone app which is complicated. And really not needed for someone who plans to edit video later on laptop.

Click PLAY or watch it on YouTube.

Photos

Initially, I thought I’d shoot photos on iPhone 13. Video on the Ace Pro.

Comparing different photos on the Ace Pro v iPhone 13, so far I’m MUCH preferring iPhone. Seems Apple does a much better job with photos.

On the other hand, it’s bloody convenient to take a photo simultaneously while videotaping with the new camera.  A great feature of the Ace Pro.

AND I’m thinking it will be more convenient to take selfie photos and video with the Ace Pro on the tripod using Voice Command. 

Voice Command on iPhone seems to screw up a lot for me. I probably won’t use it.

Click PLAY or watch it on YouTube.

Voice Command on the Ace Pro works most of the time, even in noisy environments.

This camera has Gesture Control — but it works inconsistently, as it does on every other product I’ve tried with that feature.

Downsides of the Insta360 Ace Pro

The AcePro has no GPS.  With iPhone photos and video, I sometimes look up the metadata to see exactly where and when I took the picture — very useful.

It’s possible to use the phone app — or even the watch app — to get the metadata, but that’s too much hassle for me.

The biggest problem now, however, is lack of much zoom on any of my cameras. I’d love to have something with 10x optical, as well. 

Since I export at 30fps, in my normal shooting mode I won’t be able to slow down video. In reality, I don’t use much slow mo anyway, so it probably won’t be a problem. BUT I’ll need to remember to switch to slow motion if I ever want some of those captures.

Still experimenting …

Life in Parksville, Vancouver Island

Since Covid, I’ve spent far more time in Parksville than in Calgary.

It’s terrific for year round beach walks, cycling, hiking, and running.

On a Globe and Mail survey of places to live in Canada, Parksville was 32nd “most livable” out of 438.

Factors: economy, housing, demographics, health care, safety, education, community, amenities, transportation and climate.

My parents, brother Rob and his wife live here. It’s a small retirement town.

The numbers aren’t quite right, but this real estate guy generally gives a good overview of town.

Click PLAY or watch it on YouTube.

Audio Sound Design – YouTube Videos

My latest experiment in video editing is software called Audio Sound Design.

I’m learning about these sound effects:

  • Hit
  • Rise
  • Drone
  • Pulse
  • Bed
  • Pitch
  • Etc.

Not inexpensive, but I did get 50% off a perpetual license during Black Friday.

In the 1990s I edited video — and feared all audio. It was easy to screw up.

By 2022 I was enjoying the audio editing as much as video. Putting visuals to an interesting song is fun.

I was finding it a pain to find and add sound effects.

Audio Design Desk comes with 70,000+ royalty free sounds, loops and music cues

Adding them to your video is a breeze with this software.

The advanced features are futuristic. I’ll go slow experimenting with those.

Here’s my first TEST. I edited stock video from Indonesia.

Music and sound effects were added using Audio Sound Design software.

Click PLAY or watch it on YouTube.

My video/photo editing workflow

Updated April 2024.

A #CovidGoal was to improve my video editing.

Here’s a summary of my video editing journey.

I started a new YouTube channel dedicated to HIKING.

A secondary goal, to improve photos and start sharing them more. I started an Instagram account for my hiking pics – BestHikeVisuals.

Mostly I’ve been disappointed with the many limitations of Instagram. I’m not a fan of that platform. I store my best (64,000 😀) photos on a paid site ➙ Flickr by Smugmug.

I shoot iPhone photos and video in HDR (High Dynamic Range). The BIG advantage of phone cameras is the black magic used in the automatic setting. Most of the time automatic results are better than I can do manually. AND it’s a lot FASTER.

After posting my French Creek tribute,(2021), I declared I was GOOD ENOUGH at video editing for my purposes. Approaching “Concious Competent“. I could sit down at a table with a professional video editor and understand 75% of what they were talking about. 😀

The remaining 25% has mostly to do with colour. Skin tone. Complicated stuff. Creators who can afford it often send their own work out to a specialist for colour correction.

NEXT STAGE = STORY

Story. Story. Story.

Every edit should contribute to the STORY.

I threw this one together quickly as a teaser for my West Coast Trail survival videos. But in some weird way, it’s evocative of that wild and challenging hike.

I’m particularly happy with the audio.

Click PLAY or watch it on YouTube.

  1. I’m usually shooting solo
  2. 3 cameras: Insta360 Ace Pro Action CameraiPhone 13 Mini (with-or-without DJI OM 6 gimbal), and DJI Mini 4 drone
  3. For video I’ve switched from 24fps to 30fps as it’s a little sharper, though less cinematic. 
  4. the Ace Pro is my main camera for video
  5. Ignoring advice of most experts, I mostly shoot Intelligent Auto Mode.  In fact, I shoot Intelligent Auto Photo Mode almost all the time — as it’s QUICK on the Sony to take a 5472 × 3080 [16:9] photo and QUICK to switch to Intelligent Auto video 4K 30fps. With 4K I have plenty of room to crop or zoom to my final product in 1080p.
  6. The biggest risk of shooting Auto is shifting exposure during the same scene.  When that happens I’ll have to crop scenes so as not to show the flickering.  One exception is with the DJI drone — with the exposure is set to Auto while flying, I can LOCK 🔓 it in by clicking the small button bottom lower right of the Fly app display.   That’s the case with all cameras ➙ but I often forget to lock exposure. 
  7. Shooting auto I tend to get video more saturated than reality.  To that, I add even more saturation and contrast.  I like that exaggerated look though it’s considered uncool in 2023. 
  8. ZV-1 Memory Recall #3 = 1080p / 60fps for slow motion (60 is better math when slowing for 30fps output)
  9. ZV-1 Memory Recall #2 = 4K / 30fps
  10. ZV-1 Memory Recall #1 = is for Time Lapse  photos 5472 × 3080 [16:9].  This setting I use mainly for photos, choosing the best from the collection. 16:9 ratio makes for a time lapse photo that matches the dimensions of my export video.  
  11. PHOTOS
    1.  I often shoot photos in RAW and JPG both — but usually edit in RAW.  
    2. Apple’s free Photos app on the Mac is not perfect, but I’m still using it for organization.  And quick edits.  It’s a much better photo editor in 2023 than just a couple of years ago.
    3. I’ve switched to Pixelmator Pro for editing the best of the best photos for Instagram.  
    4. All photos are archived in my Flickr Pro account
  12. I quit trying Sony video S-Log2, S-Log3, and other HLG profiles used by the cool kids as it was way too much hassle for gains in quality I don’t really need. 
  13. iPhone 13 Mini on the OM 6 gimbal apps: Camera, Moment, DJI Mimo, SkyFlow
  14. the 13 Mini probably just as good as the ZV-1 in bright daylight.  But I’ll use it mostly for B roll: slow-mo, time lapse, special effects, etc. (always 4K and 60fps for slow mo or speed ramping.  30 fps normal. 24 fps low light).  I shoot HDR High Dynamic Range 10-bit. The better quality ProRES is not available on my 13 Mini.
  15. I’ll probably switch to the dedicated SkyFlow app timelapse app as it’s so quick and simple.
  16. The 13 has less stabilization than 13 Pro or Max, so I’ll use it on the gimbal as much as possible.
    1. One great gimbal feature that finally works consistently on the DJI OM 6 is GESTURE CONTROL for tracking myself.  It seems like I have a cameraman, though I’m solo.  That’s only available on the DJI Mimo app.
    2. Space on the phone is not a worry as I’ll transfer photos and videos on the fly via a tiny SanDisk 256GB memory stick.  
    3. The 13 Mini will be a dedicated camera and audio player.  I’m currently carrying a second iPhone, the S.E. mini as my phone phone. 
  17. GoPro 7 is for B roll: action, water, fake drone, etc. (mostly 2.7K 60fps as 2.7 is the highest it can go with Superview (16:9 aspect ratio) enabled.  I’d only switch to 4K if on a tripod.)
    1. low light set on auto
    2. ISO min 100, max 400 (400 might be low)
    3. Protune off
    4. Head mount, chest mount, handlebar mount, selfie stick, or tripod, depending on the situation. 
  18. Editing video with Final Cut Pro X on a MacBook Pro 14″ 2021 with 16 GB internal memory. That said, the cheapest MacBook Air is sufficient for almost everything I do. 
  19. Export in 1080p
    1. master file using ProRes 422
    2. export ‘Computer’
    3. export H.264 Faster Encode
  20. Shoot 120 fps only for smoke, fire, fast moving sports, etc. 
  21. As little hand held video as possible.  Use tripods.  Handheld would only be used to show ACTION.  Close-up motion.  I don’t shoot much of that. 
  22. Shorter the better for my videos. 
  23. No ads.  I gave up trying to monetize anything on the internet years ago. 
Shoot in 4K. Crop as small as 1080p. Export 1080p.

Keeping electronics powered while on the road is one of my bigger problems.

For hikes where weight is critical, the only essentials are phone and drone.

For bikepacking, I’ve taken EVERYTHING on some long trips. Weight and bulk are not really issues.

For the electronics, I’m now using a UGREEN Nexode 100W wall charger, even for the laptop. I leave the Apple brick at home.

For the GoPro, I’ll carry at least two 3.85 Volt batteries and a tiny charging case. I find these batteries die too quickly.

In 2024, I’ll likely upgrade to a better GoPro or Insta360.

I sometimes carry a solar panel. And I’m increasingly interested in the Shine ultra-compact wind turbine. An even better solution for me than solar — but it’s still a bit too expensive. And too heavy at 3 pounds.


The Sony is my favourite camera. But when it breaks I’m planning to continue using only an Action camera and iPhone, with or without gimbal. Both cameras are small, light and durable.

The top hiking blogger, Kraig Adams, recently sold his big camera and shot only iPhone and drone. UPDATE ➙ Kraig went back to carrying an expensive camera. But he really wants to dump it. He calls himself a minimalist.

Click PLAY or watch it on YouTube.


Happy enough with the quality of my videos, my MAIN GOAL 2023 was to produce the same quality FASTER.

Better planning. Shoot less footage with a clearer concept on what scenes I want to capture.

My videos are getting shorter, as well. That’s FASTER too.

Still time consuming is finding the music for each. I’d say audio is at least as important as the visuals.

My favourite audio, so far, is  BEST VIDEO Highlights 2022.

Click PLAY or watch it on YouTube.

That’s ODESZA. Indeed, my favourite YouTube music 2022 were tracks from that duo.

Once I decide on music, I find it fairly quick and easy to decide the sequence of clips. And do the editing. I have an ✔ EDITING CHECKLIST on Apple Notes app I continually update.

Of course the future of video editing and creating is AI.

Well established for images, artificial intelligence for video is just getting started.

One app I tried is called BeatMark Pro.

Give it the music track. Drag in all video and/or photos you want to include. And the software creates an edit for you. Normally, you click again to watch a different edit. And you can change the length of the music track quite easily. The software tries to find a good place to cut the song.

It’s mainly intended for short, fast cut Instagram, TikTok, and Reels.

BeatMark Pro is amazing. But far from perfect.

To keep it simple I tried a photo slide show. Got a decent result. Then did an additional hour of editing to come up with this.

Click PLAY or watch it on YouTube.


My most popular video, so far. Fisherman’s Trail, Portugal.

Click PLAY or watch it on YouTube.

Only twice so far has YouTube promoted any of my videos, even though the quality is conspicuously better than hiking videos with far more views. YouTube is terrible at search, I’d say. 😀

Sleep Above a Glacier for $14 /night

The bivouac “Gervasutti” stands on a rocky outcrop at the altitude of 2835 m, beneath the spectacular walls of Grandes and Petites Jorasses. …

The new hut is built with a modular chassis in sandwich composite and internally organized into 2 areas (the dining room, and dormitory with 12 beds) ….

The approach to the bivouac is in harsh environment, long and tiring that takes place mostly without path or track. Very easy to lose the way.   Many yellow signals and stone piles indicate the routes, but in a very rough. Pay attention to overcome a creek that becomes very dangerous during the afternoon. …

SummitPost

Click PLAY or watch it on YouTube.