Cycling Norway – Bodø to Trondheim

Trip report by Rick McCharles

Part 3 of 3

+ Kristiansund & Atlantic Road

  1. Cycling / Hiking Lyngen Alps to Lofoten
  2. Cycling / Hiking Arctic Norway ➙ Lofoten
  3. Cycling Bodø to Trondheim + Kristiansund & Atlantic Road

During part 3 of my Norway adventures I did no major hikes. It was all cycling.

Click PLAY or watch it on YouTube.

All together over 22 days, I covered the west coast from the Lyngen Alps to the Storseisundet Bridge over 2 summers. Of course not all of that was on bicycle. Some was train and much was on ferries. Perhaps 20 ferries, most of them free for cyclists.

Day 11 — July 11th, 2023

I caught the long, free ferry from Lofoten to Bodø, a town I really like. The jumping off point for Lofoten.

I’d spent quite a few days there over my 3 visits to Lofoten.

I did some short day hikes out of Bodø in 2022.

Bestefarvarden hike Bodø

But in 2023 I cycled directly out to Saltstraumen, a strait with one of the strongest tidal currents in the world.

Vortices known as whirlpools or maelstroms up to 10 m (33 ft) in diameter and 5 m (16 ft) in depth are formed. I saw none while I was there though I camped by the Saltstraumen Bridge.

Golden hour lasted for hours.

Day 12 — July 12th, 2023

Like Canada, Norway is a land of lakes. Hydroelectricity.

Waterfalls are everywhere.

There are even more electric cars. About 80% purchased recently are at least hybrid. But that might drop as subsidies are withdrawn.

Expensive, I avoid restaurants in Norway, instead cooking for myself on a camp stove.

A rare exception was getting this burger with onion rings while waiting for a ferry. I wanted to charge my electronics, not always easy while cycling.

Ferries are excellent in Norway. In a land of fjords and bad weather, they have to be.

You can sleep. Eat. Charge batteries. All while enjoying amazing vistas.

Most often it’s overcast in Norway. But that’s quite comfortable weather for cycling. Not too hot. Not too cold.

Day 13 — July 13th, 2023

This was the only day I could go shirtless.

Here we are crossing the Arctic Circle.

Still north of most of Iceland, Alaska, and Yukon.

We stopped at the Grønsvik coastal fortress, Lurøy. Much like others I had seen around the world — but this one was built by Hitler’s troops.

The Nazis occupied Norway from 9 April 1940 until the end of the war in Europe, 8 May 1945.

You can understand why Norweigans don’t want Putin occupying Ukraine.

Unfortunately, the museum was closed.

I considered camping here — but ultimately moved on.

Day 14 — July 14th, 2023

The day began in lovely weather.

In a few sections, many sheep opted to rest on the pavement. As trucks zoomed by, they were mostly not bothered.

It later turned out to be my rainiest day in 2023.

Actually, over many summer weeks in Norway, I’ve had very little hard rain. Wind is a bigger problem for the cyclist.

The north is relatively dry compared with Bergen, wettest city in Europe. So I’m expecting more rain as I ride south.

I booked a room in Sandnessjoen for about US$85. My favourite site is booking.com (Priceline) as it’s working far better than any other I’ve tried. Even for hostels.

In 22 days I paid for accommodation only 3 nights. And of 19 nights in the tent, almost all were excellent. Free and easy tenting in Norway is what lifts it to the top of my best bikepacking destinations anywhere list. 😀

I got the room mainly to finalize a change in plans. Rather than continue cycling through Norway and on to the Faroe Islands and Iceland, I’d — instead — fly to Munich and house sit for a friend who’d be on holiday in Canada visiting family.

In fact, Germany is my bikepacking destination after Norway.

I had to book a train to Oslo with bike. Accommodation Oslo. Flight Oslo to Munich. Etc.

My favourite street art of this trip I found in Sandnessjoen

Day 15 — July 15th, 2023

In Sandnessjoen is a good Viking longhouse museum. Closed when I cycled past.

Weather much improved, I stopped at several churches.

All of my cycling was through active farm country. To my eyes, it seemed the family farm is still a possibility here.

The sea water in Norway is often very clear.

I again camped on the ocean. It’s not at all smelly.

This was the first time I saw a sunset below the horizon. 10:50pm.

Night was officially 4 hours but it still didn’t get at all dark.

Day 16 — July 16, 2023

I saw many reindeer in 2022. Only a few in 2023.

And one moose.

I did see Orca, as well.

Of the hiking trailheads I cycled past, the one I regret missing is Heilhornet.

Weather wasn’t looking good for a 6 hour hike.

Everyone relies on a local weather app YR.no

Hour-by-hour forecasts. Very accurate.

When I saw hard rain coming, I decided to set up up the tent and have a siesta. Wait it out.

Unfortunately, this wood pile yard was infested with no-see-ems. I couldn’t leave the tent.

Overall, there are very few biting insects on the west coast of Norway.

Happily, a cyclist going the other direction tipped me off to an excellent shelter campsite a short distance from the route. Perfect. And no bugs.

Day 17 — July 17th, 2023

Packing up the tent and bike in the morning typically takes about an hour. Including several cups of coffee. 😀 ☕️

Bike and gear excellent. My load a bit heavier than average for Norway.

Uneventful.

A long cycling day.

Not many photos.

I was beginning to lose motivation.

Day 18 — July 18th, 2023

My least happy day.

Few photos. Again.

The roads are narrow. And local traffic was getting busy as I approached Steinkjer. Trucks, trucks, and more trucks. Many northern roads are not busy — but when they are, you realize you have no shoulder.

Steinkjer was the first rail station since Bodø. I decided to catch the train to Trondheim.

Waiting was a friendly German cyclist who was on a 5 month bikepacking trip, finishing close to the Russian border where he’d start a hotel job in September.

He was backtracking to Trondheim due to a mechanical problem with the bike. Bicycles are still notoriously unreliable. They break down a lot.

Happily, I’ve had no problems with my bike in Europe.

En route we passed … Hell.

The name Hell stems from the Old Norse word hellir, which means “overhang” or “cliff cave”. It has a more common homonym in modern Norwegian that means “luck”.

We arrived Trondheim in the early evening.

Camped in a city park across from the golf course. Totally legal and normal in Norway. 🙏

Day 19 — July 19th, 2023

I caught the private fast ferry Trondheim to Kristiansund⁩, planning to finish my cycling at the famed Atlantic Ocean Road.

Kristiansund⁩ is quite charming. A small city with still a fishing village vibe.

This impressive church appealed, so I found my way around the harbour to check it out.

I finally rode up to the start of the 5.7km NO CYCLING undersea tunnel, hoping to find some way to cross to the Atlantic Ocean Road.

No luck. I saw no taxi. No bus. No sign. Nothing.

Defeated, I set up my tent in a nearby city park. After scaring away a deer. 😀

Day 20 — July 20th, 2023

First thing in the morning I cycled BACK to the tunnel and found 2 Norwegian cyclists waiting on a bicycle taxi. Happily, they invited me along.

Fixed price. $11 / person through the tunnel.

Great day. Fun cycling

The Atlantic Ocean Road is 8.3-kilometer (5.2 mi) long built on several small islands and skerries, which are connected by several causewaysviaducts and 8 bridges—the most prominent being Storseisundet Bridge.

You’ve seen photos.

I rode the bridges in both directions. Then headed back to Kristiansund⁩. This would be as far south as I’d go.

To get back through the tunnel, I simply caught the local bus. They’ve been customized to carry 2 bikes inside.

No rush. All my onward travel booked. I wandered around Kristiansund⁩ enjoying the coastal scenery.

Day 21 — July 21st, 2023

8am I caught the ferry back to Trondheim.

Toured the sights of Norway’s 3rd largest city. Population 212k.

It feels like a small town, to me. Not much traffic.

Nidaros Cathedral
Kristiansten fortress

Day 22 — July 22nd, 2023

In the morning I cycled trails and quiet roads outside town.

Then made myself lunch in the city centre.

It was Saturday so the streets were packed.

Got on the train to Oslo about 3pm. A 7 hour ride.

Dall-e AI image

Cycling Arctic Norway ➙ Lyngen Alps to Lofoten

Trip report by Rick McCharles

Part 1 of 3

  1. Cycling / Hiking Lyngen Alps to Lofoten
  2. Cycling / Hiking Arctic Norway ➙ Lofoten
  3. Cycling Bodø to Trondheim + Kristiansund & Atlantic Road

Click PLAY or get a glimpse on YouTube.

I flew into Tromsø, Norway summer 2022. BUT Scandinavian Airlines left my bicycle sitting in Heathrow airport for 5 weeks. … And finally sent it back to Canada. ☹️

Making the best of it, I rented bikes in Tromsø and finally travelled by bus down to Lofoten.

I decided to try again summer 2023. And this time my bike and gear did make it to Tromsø.

Tromsø

Hoo hoo.

Cycling the north of Norway was my goal following the pandemic.

Tromsø to Lofoten / Bodo is the most interesting section, for me.

I spent 2 days in Tromsø getting the bike set-up and packing groceries. Then set off south on a Komoot app route I bought from guru Matthew of CycleNorway.com.

So far it’s mostly been the very popular Eurovelo 1 cycling route.

Day 1 — July 1st, 2023

To start I took a 64km detour 😀 to hike Brosmetinden. Beautiful weather. But WINDY.

That night I set up the tent at Grotfjord beach. Free and fantastic. By law you can camp almost anywhere in Norway at no cost.

Day 2 — July 2nd, 2023

I headed for quaint Hillesøya, a short detour off my route.

There’s a steep day hike up Nordkollen that’s interesting. Rope and chain assist.

I stash my bike in the trees for these hikes.

I put the metal to the pedal to make it to a favourite campsite from the previous summer.

Fjordgård, Senja

Norway is expensive. I rarely eat at restaurants.

Camp cooking is great — but I do prefer having a picnic table.

Day 3 — July 3rd, 2023

Weather forecast was excellent for one of my main highlights of Norway. The Hesten / Segla hike.

I’d climbed Segla in 2022, posting my most experimental and worst VIDEO yet. 😀

Click PLAY or watch it on YouTube.

TRIP REPORT

From Segla I cycled south until reaching a tunnel temporarily closed to cyclists. After an hour or so of waiting around, two of us crossed by putting our bikes and gear inside vehicles.

This young German speed demon (140km/day) and I set up our tents at yet another amazing free government campsite called Ersfjordstranda outdoor recreation area.

Day 4 — July 4th, 2023

The great weather continued.

But for reasons unknown, this July Senja island was tortured by big, slow horseflies. I put on my rain suit for protection.

I was waiting for the ferry — FREE for cyclists in Norway — to the next island ➙ Andøya.

Weirdly, I never saw another horse fly. Only Senja island was plagued.

Early evening I came upon this surprisingly modern building.

An ultra modern toilet block. At a push of a button, those windows could be made opaque. Cool.

I decided to set up my tent. It was me and the sheep.

Day 5 — July 5th, 2023

The following day was long and uneventful. No hikes.

The bike and gear working perfectly, my main complaints were muscular soreness in the upper back and neck. I tried to take more short breaks. I’m in no rush.

Andøya is less popular with tourists. The bog better for  peat and cloudberries.

I needed up camping on the beach.

Day 6 — July 6th, 2023

Next morning I caught the ferry to Lofoten.

It was a great start to my trip.

Heston

On one list, Norway is ranked the BEST nation in Europe for multi-day cycling.

I’d agree. But that list is suspect.

So far as I’ve heard from cyclists, France is best set-up. Germany and Austria quickly improving.

Personally, I’d go to Germany next. In addition, Germany is offering a rail pass for tourists ➙ €49 / month for anywhere in the country. You could hop on some trains with a bike.

Travelogue PART 2 is next:

Cycling / Hiking Arctic Norway ➙ Lofoten

photos from gym camp in Idaho

This was my 5th year helping out with Dave and Lisa Adlard’s FUNtastic gymnastics camp in Coeur d’Alene. (I spell that name differently every time.)

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As usual, I posted photos of the kids and coaches.

AFTER the gymnastics camp in Idaho

This was my 5th year at Adlard’s High Performance Training Camp. Another great event!

After the competition some of us headed out to the new lake cabin just purchased by Barbara Anne and Michael.

Here’s the view from the deck:

before.jpg
BEFORE the tree was chopped down

after.jpg
AFTER the tree was chopped down

Later we headed out to camp at a reservoir in Montana in celebration of the 4th of July.

more photos on flickr

Lake Quinault Lodge, Washington State

En route to Idaho, my parents and I were happy we scheduled dinner at the “Roosevelt Room”. The best meal we’ve had in a long, long time.

Recommended.

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Ancient towering trees…sun splashed lawn…a tranquil lakeside setting

Welcome to Washington State and the glorious Olympic Peninsula.

Find your true retreat at historic Lake Quinault Lodge, a landmark on the shores of beautiful Lake Quinault. Listed on the National Register of Historic Places, the Lodge is the perfect place to leave the cares of the work-a-day world behind.

Lake Quinault Lodge, Olympic National Forest, WA

Bamfield Marine Sciences Centre

I lucked into a tour of the fantastic Bamfield Marine Sciences Centre.

It’s a world-class, award winning educational facility owned by 5 universities.

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Bamfield is a great, remote location for researchers.

Many of their buildings were originally part of an undersea cable system connecting the British Empire.

In 1902, the Bamfield Cable station was constructed as the western terminus of a worldwide undersea cable called by some the All Red Line as it passed only through countries and territories controlled by the British Empire.

The cable initially went to Fanning Island, a tiny coral atoll in the mid-Pacific, and from there continued to Fiji, New Zealand, and Australia. …

In 1953 the cables were extended up the Alberni Inlet to Port Alberni and station closed on June 20, 1959.

Bamfield – Wikipedia

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old cable used in monument

The highlight of the tour for me, however, was the processed wood used in construction of the newest building. Huge beams had been pressed in an eco-friendly process. Gorgeous material.

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kayaking the Deer Islands off Bamfield

Some years ago we kayaked the Broken Group Islands, the destination in Canada for paddlers. (Some would say in the world — but I’d head to Isla Espiritu Santo, Baja California, first if I were you.)

This time I rented a single kayak in Bamfield and paddled directly to the Deer Island group, the closest to town.

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Broken Islands are a protected National Park. Nearby Deer Islands are commercially developed, some even with holiday homes.

It was a great, relaxing trip. I saw bear, seals, sea lions and nearly stepped on a baby puffin.

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More photos from this trip – flickr

move to Bamfield, British Columbia

If you’re shopping for investment retirement property you could check out 3 peninsula towns on the rugged west coast of Canada:

  • Tofino (expensive)
  • Ucluelet (getting expensive)
  • Bamfield
  • In remote Bamfield, I can put you into a little fixer-upper on the east side.

    fixer-upper.jpg

    To sweeten the deal, I will throw in a skiff to get you across Bamfield harbour.

    skiff.jpg

    They say Bamfield is so depressing during the long, wet winter that the 250 permanent residents cannot muster enough passion to commit suicide. But a cheery person like you could handle it!

    My campsite on the beach near town.

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    more Bamfield photos on flickr.

    Bamfield – Wikipedia

    in search of Greg Norman

    Added a few more photos of a Vancouver Island road trip with Mom and Dad and Pete.

    We had heard golfer Greg Norman was around eyeballing the terrain for a future course overlooking the sea.

    Pete (our Jack Russell) couldn’t pick up Greg’s scent. We failed to track down the Great White Shark.

    pete.jpg

    All my flickr Family photos.