Author: Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Lisbon photos 2022

On By Rick McIn books, photos, travelLeave a comment

BACK in Lisbon to have a tooth implant installed, I posted some Instagrammy pics on Instagram.

Having visited most of the major tourist sites last year, I looked for less visited photo ops this time.

For example, I caught the ferry over to the former industrial suburb city Barreiro. I saw no other tourists wandering the streets that day. Augusto Cabrita, local photographer, cinematographer and film director is celebrated with this massive wall portrait.

Like last year, I took most of my larger meals at Time Out Market.

Many of my photos are of street art. I tried an experiment taking pictures of street art alongside REAL LIFE. One example.

The installation of my tooth implant was delayed by a couple of weeks. So I’m still not smiling in any photos prior to June 9th.

World’s oldest bookstore – Livraria Bertrand – Chiado, Lisbon

I finally got out to the Cascais beach area, about 45 minutes by train from the city centre.

Last night in Lisbon.

I feel more like a local than tourist.

Here are my Lisbon photos and video from November 2021.

My Dental Vacation in Portugal

On By Rick McIn cycling, health & fitness, hiking, travel3 Comments

UPDATE.

I can smile again.

After 9 months with a missing upper tooth, I finally got the implant installed June 2022.

Can you tell which upper tooth was replaced?

I never want to get another implant. WAY too expensive. WAY too time consuming.

But I believe they did an excellent job. This tooth should see me out. 😀

I got implant dental surgery November 11th at 11am. #NotChicken

I’ll update this post with details on how it went.

Canadian dentists are WAY too expen$ive.

Nations around the world that cater to “dental tourists” include:

Not Portugal. BUT I wanted to travel to Portugal for hiking and cycling in November. Also, it’s one of the most vaccinated large nations in the world during a pandemic.

Of dentists in Lisbon I looked at online, most impressive was the Institute of Implantology.

Here’s their Dental Tourism page.

I booked a FREE assessment appointment on my birthday:

  • November 2 ~ free assessment
  • November 4 ~ cleaning and measurement for ‘flipper‘ (temporary replacement tooth)
  • November 11 ~ implant surgery and placement of the flipper
  • November 15 ~ final checkout

The last 4 days in Lisbon were in case of complications. And that allows time to adjust the flipper, if needed.

Happily I had no infection nor swelling. And the flipper looks pretty good. Can you tell which top front tooth is now removable?

In fact, I’m as good looking as ever. … Ladies? 😀

I’ll return to Lisbon in 4-6 months to have the permanent fake screwed in.

The Institute of Implantology is not cheap. Price everything included for me will be about CAD $5000 (US$4000, EUR3490). Here are some of the major costs:

  • €160 CT Scan
  • € 160 Extraction
  • € 890 Implant placement
  • € 650 Bone Graft
  • € 280 Flipper
  • € 695 Instillation of implant

The bone graft encourages regeneration of bone and increases the odds that the tooth will stay in my skull for life.

The Institute of Implantology is the second private hospital I’ve used. The other was Shouldice Hernia Hospital in Toronto. Both are excellent. I wish I was rich enough to use more private clinics.

My surgeon was Dr. Gonçalo Caramês. Trained in Los Angeles, he married another dentist. They planned to set up practice in Seattle but he opted instead to return to Portugal because of the pandemic.

The facility itself is impressive. Chic. Very modern technology.

Visiting Valencia, Spain

On By Rick McIn cycling, hiking, travel, videoLeave a comment

I’d never been to Spain’s 3rd largest city, so jumped on the chance to catch a cheap flight down to the sunny Mediterranean coast.

The historic centre is great.

But the highlight for me was walking and cycle the huge green space that runs through the city.

It was once the river Turia, drained and rerouted after a catastrophic flood in 1957. The old riverbed turned into a picturesque sunken park.

Click PLAY or watch it on YouTube.

I did make it out to the beach.

But best was exploring the City of Arts and Sciences.

Click PLAY or watch highlights on YouTube.

Hound of the Baskervilles by Conan Doyle

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The Hound of the Baskervilles is the third of the four crime novels written by Sir Arthur Conan Doyle featuring the detective Sherlock Holmes.  …

… tells the story of an attempted murder inspired by the legend of a fearsome, diabolical hound of supernatural origin. …

As usual, it’s told by Watson. BUT the main character is Watson, as well. Not Holmes.

As I’ve been reading Agatha Christie, I couldn’t help but compare the two greats of British murder mystery.

Christie is about 100 times better in every way. Better plots. Better writing.

She said she enjoyed the Sherlock Holmes books, however.

Peril at End House by Agatha Christie

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Excellent.

For once Hercule Poirot is stymied by an ingenious murderer.

Some feel this is one of Christie’s best plots.

After multiple (failed) murder attempts on Magdala “Nick” Buckley, the Belgian detective is convinced to give up on his holiday and find the killer.

Motive?

Nobody would seem to gain anything by her death.

Are YOU a Manual or Knowledge Worker?

On By Rick McIn Art and beauty, books, economics, gymnastics, McCharles familyLeave a comment

In the 1970s academic kids in my neighbourhood went to Viscount Bennett High School. The rest (losers 😀) went to Earnest Manning High School which had far superior TRADES training.

The internet accelerated the fortunes of knowledge workers. Relative wages of those working in trades declined.

Everyone wanted to be a white collar worker. Sitting all day at a computer manipulating electrons.

Author/mechanic Matthew Crawford argues that is wrong. And is changing.

He quit his job at a Think Tank, instead opening a Motorcycle repair shop.

Matthew’s book is titled Shop Class as Soulcraft: An Inquiry into the Value of Work.

Click PLAY or watch it on YouTube.

Van Neistat makes an even better argument. A Spirited Man can build and fix things. Help his friends and family. A real man can do manual labour.

Click PLAY or watch it on YouTube.

Me?

I’m hopeless. Not the least handyman you know, … but close.

I ride bikes but can’t fix them when they breakdown.

By comparison, my Dad and brother Rob are career Jack-of-all-Trades.

The late great buddy Rob Glaser was probably my most trusted authority for all things broken.

Needless to say, he was expert in living outdoors. Manipulated firewood with his bare hands, for example.

In the wild you want to carry only those items which can be repaired on the go. Metal, not plastic.

In 2022 it would be smart to seek work in an occupation where you can’t easily be replace by a computer. Gymnastics coach, for example. It will be a long time before Artificial Intelligence replaces human sport coaching.

Take pride in being able to physically make and repair things.

Bloodless by Preston & Child

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Agent Pendergast is a fictional character appearing in novels by Douglas Preston and Lincoln Child. 

He’s a brilliant FBI agent who’s maintained his southern manners and accent.

Stoically aloof and eccentric. Polite and charming.

A master of disguise. Speaking many languages.

All in all a fascinating character.

I’d not read any of the 20 novels before trying this 2021 book. I ASSuMEd it was a murder mystery. But should have guessed by the title that it was some kind of horror story.

In the ghost-haunted city of Savannah, Georgia, bodies are found with no blood left in their veins—sowing panic and reviving whispered tales of the infamous Savannah Vampire.

PrestonChild.com

Enjoyable.

But Pendergast’s sidekick in this one — agent Coldmoon — is an unappealing bungler. No Watson.

I doubt I’ll read any more Bloodless by Preston & Child.

A TOURIST in Santiago de Compostela, Spain

On By Rick McIn cycling, hiking, travel1 Comment

I’d always planned to get to the Holy City on foot or by bike.

It’s one of the 3 Christian pilgrimage cities: Jerusalem, Rome and Santiago de Compostela.

Pilgrims have been walking here for over a thousand years to pay tribute to the shrine of Saint James the Great, now the Cathedral of Santiago de Compostela.

The Old Town is designated a UNESCO World Heritage Site.

I’d originally planned to cycle from Porto, Portugal to Santiago. BUT there were no rental bikes available out of Porto. So I arrived (eventually) by bus.

YES I felt like a pretender. Tens of thousands of other visitors look legit — like this guy.

I stayed 3 nights in a magnificent building, Hostel Seminario Menor, one of the most important stops on the Camino.

I got some work done in my monks / College student private room. (19 Euros). And did a LOT of walking around the city.

Click PLAY or watch it on YouTube.

Click PLAY or watch it on YouTube.

A huge surprise to me was to see a massive ultramodern complex called City of Culture.

It’s impressive. But generally seems to be considered a white elephant, not attracting the numbers of visitors anticipated.

See more architect drawings and photos.

Click PLAY or watch it on YouTube.

Visiting Braga, Portugal

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I can’t recall hearing anything about Braga in the past. BUT it’s a very nice & relaxing tourist city. Most of the attractions walkable.

… population of 193,333 …

… an important stop on the Portuguese Way path of the Road of St James. 

The highlight for me was outside town. The Sanctuary of Bom Jesus do Monte, a UNESCO World Heritage Site.

Good Jesus of the Mount.

Traditionally, religious pilgrims climbed 571 steps up the zigzag stairs on their knees. On the way are scenes of the Passion of Christ.

I stayed on my feet.

Click PLAY or get a glimpse on YouTube.

Visiting Porto, Portugal

On By Rick McIn travelLeave a comment

I was happy to get back to Porto in 2022. It’s one of my favourite tourist cities. And is one of the fastest-growing European tourist destinations since Ryanair made it a hub.

Funky.

Along the Douro River is the place to be in the evening.

Click PLAY or watch it on YouTube.