USA. USA. USA.
The Economist notes that TV is as popular as ever, and that America takes the couch-potato crown, with households goggling at the box for an eye-straining average of 8 hours and 11 minutes every day.

USA. USA. USA.
The Economist notes that TV is as popular as ever, and that America takes the couch-potato crown, with households goggling at the box for an eye-straining average of 8 hours and 11 minutes every day.

… a rash of recent studies has shown that labels on several popular brands are not only misleading and confusing but, in some cases, completely false.
After testing 786 name-brand sunscreens to gauge their stated UVA protection, potential health hazards and stability in sunlight, the Environmental Working Group determined that only 17% of them provide good protection and minimal risks.
… Be sure to check out the full article (linked below) for a complete list of common misperceptions and suggestions on how to ensure you’re adequately protected.

Are Most Sunscreens Really that Helpful? (TreeHugger)
And why are products of such dubious value, so poorly regulated, so expensive?
Check the Yankee athleticism.
First, this awesome health club provides outdoor stair masters. (You are only allowed to walk in the opposite direction to the escalator.)

Even better is this super dog. He has to PULL THE CAR every day! (The owner is even braking to make it more challenging.)

USA #1 !!
The last 2 weeks have been terrible for my own exercise.
Did get out on the bike for 3hrs today.

Randy Glasbergen
The first thing to do to promote a healthier society is to encourage non-smoking.
No Smoking Day is an annual health awareness day in the United Kingdom that helps smokers that want to quit smoking.
The first No Smoking Day was on “Ash Wednesday” in 1984 and it now takes place on the second Wednesday in March. The campaign is now in its 24th year and is a firm fixture in the UK calendar because of its continuing success. On No Smoking Day 2006 1.5 million smokers made a quit attempt and millions more used the Day to take a step towards stopping smoking.
I posed this question on my gymnastics blog. And got a big reaction from a number of coaches.
Everyone (so far) agrees that our kids are suffering long-term from not being more challenged.
I’m not looking for SPARTA, but it is time for a backlash. The benefits gymnastics coaches and parents see in competitive gymnasts are exactly those needed by all children.
Wordsmith from Nantucket wrote:
I think the fear of lawsuits has dictated much of what I consider to be “bad” changes in our society. It’s insulated us from “hurting ourselves”, but in so doing, has disarmed us of the tools we would otherwise develop as part of the maturation process in dealing with life…with learning to cope with adversity and conflict.
It’s similar to how we developed all these anti-bacterial products, from soap to baby toys – all in the hopes that it would protect us from getting sick. But exposure to some sicknesses, early on in life, is what makes our immune system stronger. ….
Here are some articles and studies that might be of interest:
Yep, life’ll burst that self-esteem bubble”
Enough already with kid-gloves
The Power and Perils of Praising your kids
I really do think that there is something about our society (at least what I see with kids here in Los Angeles) that is developing soft, mushy kids. Emotionally and physically. ….
Read the post and the rest of the comments.

source – New York Magazine
Can hardly wait for the latest Michael Moore film. It is really going to get people talking. From Cannes:
Moore’s documentary “Sicko” – a ferocious attack on the U.S. health care industry – is the talk of the film festival, and he is hot property. …
… Much of “Sicko” consists of moving testimony from Americans who have suffered at the hands of insurance companies, drug firms and HMOs. That includes a mother whose daughter died because the nearest hospital could not treat her, and a man who was told the cost of reattaching his two severed fingers would be $60,000 for the middle finger and $12,000 for the ring finger.
Several interview subjects died before the film was completed.
“It was pretty somber working on this film,” Moore said. “We just kept thinking, the only reason this person is dying is because they hold American citizenship. If they lived in Canada or Britain or France, they’d have a chance.”
“Sicko” has been rapturously received by audiences and critics at Cannes, where it is screening out of competition. Moore’s last film, the President Bush-bashing documentary “Fahrenheit 9/11,” won the festival’s top prize, the Palme d’Or, in 2004.
Americans have been BSed into believing they have a better health care “system” than Canada.
Not so.
It’s time Americans learned the truth. Theirs is only the better system for those who have private coverage.
Unfortunately, I believe the Canadian socialist system is doomed, long term. The American model would be better IF ONLY they truly had a free enterprise system. They don’t.
Decisions are made in the USA based on the demands of the pharmaceutical lobby and other such money grubbing scum.
Of course Michael Moore is somewhat discredited as some of his past movies have been less than “on the level”. He’s manipulated the facts at times, unnecessarily I think. His stories are so important that no tricky editing is needed.
Moore should study my favourite documentary to learn how to put one together correctly.

Kate delivered a big baby.
Actually, three big babies.
Her 3 final reports on the legacies of the 3 most recent North American Winter Olympics are posted on-line linked on her Kate is Always Late blog.
Certainly VANOC (Vancouver Organizing Committee for the 2010 Olympic and Paralympic Winter Games) — shouldn’t that acronym be VOCFT2OAPWG, Kate? — selected Kate to draft these invaluable documents because she is so passionate about sport. And legacy.
I was particularly interested in her Calgary report:
Two billion people worldwide watched the opening ceremony of the Calgary 1988 Olympic Winter Games.
Vancouver 2010 – Legacies of North American Winter Games – Calgary
I was one of the coldest of 2 billion, sitting in the frozen arena. (Thanks Katrina for scoring tickets!)
Kate’s done a great job of cataloguing the many benefits of the Olympics for Calgary. It was wonderful for the city. Good luck to Vancouver!
Vancouver 2010 Olympics – official website

I wish greenies would get more objective. The Treehugger blog rails at every indignity to the environment in a loud voice. But which green projects are highest priority?
A bus is better than a personal vehicle, but BEST OF ALL are subways and commuter trains.
I’ve never used the Moscow subway system, but have always heard it was great. Mexico City is a dream. You can get anywhere quickly and easily.
Here are diagrams of the two excellent transportation systems:

from subway systems of the world – Fake is the new real
Big cities singled out for terrible train service: Beijing, Toronto.
(But Beijing is making big plans.)
In my town we have the LRT (Light Rail Transit) and it is fantastic — IF you can get to and from the train by foot, bike or bus.
The first thing I would do for the EARTH here is build more LRT capacity.
Then improve the bike trails to get to the LRT stations.
Everyone agrees, in theory. But when it comes to approving the capital cost of new train capacity, we get balkers. (Decision makers drive to work in big personal vehicles.)
But trains really are the most cost effective transport:
LRT cost efficiency improves dramatically as ridership increases. the Calgary, Alberta C-Train used many common light rail techniques to keep costs low, including minimizing underground and elevated trackage, sharing transit malls with buses, leasing rights-of-way from freight railroads, and combining LRT construction with freeway expansion. As a result, Calgary ranks toward the less expensive end of the scale with capital costs of around $24 million per mile
However, Calgary’s LRT ridership is much higher than any comparable U.S. city at over 250,000 rides per weekday and as a result its efficiency of capital is also much higher. Its capital costs were ⅓ that of the San Diego system, a comparably sized one in the U.S., while its ridership is well over twice as high. Thus, Calgary’s capital cost per weekday rider is less than 1/6 that of San Diego. Its operating costs are also lower. A typical C-Train vehicle costs only $163 per hour to operate, and since it averages 600 passengers per operating hour, [18] Calgary Transit estimates that its LRT operating costs are only 27 cents per ride, versus $1.50 per ride on its buses.
Cost – Wikipedia
Needless to say, Calgary Transit charges riders C$2.25 for a ticket on either LRT or bus. We have plenty of buses driving around town empty.
(via Treehugger)
Lest I come off too enthusiastic about Calgary Transit, let me add I’ve found them arrogant, wasteful idiots for the most part. But they have done a good job with the LRT.
The best thing to happen to food since they fortified Cap’n Crunch.
The GOOD NEWS is that Diet Coke is now “health food”.

Diet Coke Plus was introduced in April 2007 in select areas for test marketing.
Each 8-ounce serving of Diet Coke Plus provides 15% of the daily value for niacin and vitamins B6 and B12, and 10% for zinc and magnesium.
The BAD NEWS is that Diet Coke Plus tastes like health food. Yuck.
Pepsi, always the bridesmaid when it comes to marketing, will call their competitor “Tava”. What?