AJ (Dave) Green’s 60th Birthday

I hadn’t seen AJ in over 35 years. Not since he moved to Munich, Germany.

We’d coached together at Altadore back in the 1980s. And were College roommates for some months, as well.

But when he invited me to a big birthday party in southern Spain, I really wanted to go.

And it was superb. AJ is an excellent event organizer.

It started Friday night on the rooftop of the 5 star Gran Hotel Gvadalapin Banus in Marbella.

Two birthdays were celebrated. AJ and one of his original business partners from Munich in AJ’s Fitness. This is Bettina, a classy lady. She and her husband are an impressive couple.

The guests were friends from the fitness studio — as well as friends and family from North America. AJ’s husband Darin is originally from Reno. (A very funny guy. Constantly entertaining. They’ve been together for 31 years.)

Saturday afternoon was a pool party. I skipped it fearing all large bodies of water. 😀

Saturday night was the BIG party at a huge, exclusive villa.

I slept on the upstairs patio couch.

You’d be correct in ASSuming that a smelly backpacker was out of place in a mansion this impressive. 😀

Birthday presentations.

I was happy and honoured to be able to attend.

I do love southern Spain, too. If forced to live amongst the chain smoking Europeans, it would be in Andalusia.

My #2 choice would be Portugal.

Enjoying Pizza in Italy

I love all pizza.

But if forced to name my best ever, I say Sorbillo’s in Naples. Gorgonzola, ham, mushroom. Fantastic. And inexpensive.

When I first travelled Italy at age-17, Rockin’ Ronnie introduced me to Calzone. Oven-baked folded pizza made with leavened dough.  It originated in Naples, as well.

Back in Italy in 2023, I thought I’d further explore the pizza homeland.

Alice Pizza is a super popular chain. Light, airy dough made with little yeast.

Of 60 varieties, my server in Lucca recommended something unique. Like a pizza ham sandwich. Served cold, not hot. Delicious.

In the mountainous north, Mikey likes a Trento pizzeria run by a family from Napoli.

This was the combo recommended to me by the boss. Spinach. Pork. …

This Capricciosa in an airport restaurant was surprisingly good. Plenty of artichokes.

How to Travel the World for Free

An intriguing book title:

How to Travel the World for Free: One Man, 150 Days, Eleven Countries, No Money! 

Published 2013, this is an entertaining read.

Author Michael Wigge must be a charmer in person.

… 25,000 miles—from Berlin to Antarctica—without any money!

Join Michael Wigge as he immerses himself into fascinating subcultures, rides with Amish farmers in old-fashioned buggies, sleeps on the street with the homeless, and, with the help from alternative lifestylers, learns to nourish himself with flowers.

Wigge had only 3 concerns during his travels: How do I get some food? How will I get to my next destination? Where can I sleep?…all without money!

This unusual travel diary combines adventure with humor and contains surprising revelations about when money is really needed—and when it’s not. A must-read for every travel and adventure fan!

Sprawling, Historic Genoa, Italy

I’m intrigued.

With only a 2-hour stopover, this port city with a greater population of 1.5 million seems crammed between hills and sea.

The old city is a chaotic maze of narrow streets.

Genoa (Genova) was the capital of one of the most powerful maritime republics for over seven centuries, from the 11th century to 1797.

I really want to visit longer.

Click PLAY or watch it on YouTube.

Pisa – My Italian HUB

I flew into Pisa only because it was closest to the start of the Tuscany Trail 2023 bikepacking tour.

And ended up staying 9 nights over 3 visits.

Pisa is NOT one of the 20 most visited Italian tourist cities.

Unlike Florence and Siena, it’s NOT packed shoulder-to-shoulder wth foreigners.

Most do a quick day trip to the leaning tower — then move on. Many stay over just one night.

For that reason the must see attraction is quiet quiet and peaceful in the evening, when the tour buses are gone.

It’s very convenient to get from the Pisa airport to the train station by a people mover system.

The main reason I came back, however, was the Safestay Pisa Hostel.

Inexpensive. Roomy. Good restaurant. Secure lock-up for the bike and extra luggage.

No kitchen — my only complaint.

At dusk I’d also often hang out on the Arno river. Pretty.

I was also super happy with the Smile & Ride Bike Shop near the Pisa train station. I’d use that company again, anytime.

I liked Pisa the first time I visited at age-17. And I like it even more today.

Why I QUIT the Tuscany Trail

The scenery is amazing. Excellent and varied cycling possibilities.

One of the best areas of the world for biking adventures.

Click PLAY or watch 2-minutes of highlights on YouTube.

Ultimately, I had to quit after day 3 because of illness.

Drinking from the same hoses and standing pipes as every other cyclist, I suffered some sort of stomach problem. Diarrhea. Threw up on my shoes, at one point.

Didn’t eat for about 36 hours.

BUT if not sick I might have still quit after Siena. Completing about 190km of the 472 total.

For one thing, the afternoon lightning storms were terrifying. Even the most experienced riders hunker down in lightning. Two were killed in Tuscany as I post — both hit by falling trees.

The rain turned some trails into impassable mud baths. … Though it did soften up some other trails.

My bike is excellent for normal bikepacking — but the Tuscany Trail was far more technical than I’d expected. A mountain bike with very little weight attached is what most experience riders were rocking.

I was envious of the electric mountain bikes.

My bike was the 2nd most inappropriate rig. Worse was a 2-person tandem. Husband and wife. I wished them luck.

I was cycling with ALL my gear for a months long trip.

On one of the many downhill, rocky trails a screw came loose on my front pannier rack. So my front saddle bags were rocking side-to-side.

In Siena I took as much off the bike as possible (see photo below) and went to find luggage storage.

IF you Google “siena luggage storage” you’ll find a wealth of options.

All lies. In Siena there are only tobacco shops who hold a few bags as side income. And they only open randomly. Not Sundays. … And this was Sunday.

WHY doesn’t Siena have 24-hour lockers like most Italian tourist cities.

My theory since age-17 is that Italy is hopeless for tourists.

Nothing works. Nothing is open when you need it.

A long history of government inefficiency and corruption makes it this way.

Note that Germany and Switzerland next door are two of the most efficient nations.

There are no real enforced rules in Italy. Yet every time a tourist turns around somebody is yelling at you for violating an unnecessary rule. Yeesh.

When tourists complain, it’s explained that Italians don’t care about entrepreneurship nor efficiency because they value lifestyle over money. I don’t buy it.

Chain-smoking and sipping tiny espressos is not a healthy lifestyle.


I’d definitely return to Tuscany for cycling. But not likely the most famous ride ➙ the Tuscany Trail.

For one thing, it’s mainly a ca$h grab by organizers. They spend very little and pocket over 100 € / person. Normally capped at 3000, in 2023 they went up to about 4700 bikes. Too many for these trails and small towns.

Better, for example. is the Ganza Gravel event. October is much better weather than June. Cyclists have 3-4 different routes to choose from. Folks get together for meals in the evenings. There might even be a food festival at the end.

For those who are not really cyclists, the supported electric bike tours looked very good to me. Not inexpensive.

An Afternoon in Florence

Hmm …

I debated taking the short train ride to revisit Florence, one of the most popular tourists cities in the world.

And on a sunny Saturday in May?

A hot, crowded tourist trap. The over-priced attractions were all lined-up and impossible to enter. BEST book your tickets online.

The one place I wanted to pay to visit was the Boboli Gardens. But the line-up at the ticket wicket was too much for me.

My favourite stop was Michelangelo Square, for the panoramic vista.

If you are some sort of puritanical prude, convinced you’ll burn in Hell if you see God’s creation without clothing — don’t come to Florence.

Michelangelo Gay porn is everywhere. 😀

I did my own walking tour of the major plazas and oldest bridge, Ponte Vecchio.

As a fan of statuary, Florence is a terrific outdoor gallery.

Click PLAY or watch it on YouTube.

On the advice of the waiter at a chic eatery 😀 called Porks in the central market (Mercato Centrale) in Florence, I had Tagliatelle with Amatriciana sauce for lunch. Better than Bolognese, I thought.

Amatriciana sauce on Tagliatelle

Vancouver’s 1st POD hostel

I’ve stayed in a number of pods over the years.

BEST was in the Canary Islands – Atypicap Capsule Hostel. USD $26.15 / night.

The worst nation in the world for accommodation options is Canada. And Vancouver one of the most expensive cities.

So I was enthusiastic to try the new Panda Pod Hotel near the airport.

Reviews are pretty good on TripAdvissor.

It’s ideal for someone who has a layover at the Vancouver airport — and who wants to get some sleep and a shower.

I’ll definitely be staying there in future.

Easy transportation via train.

Cost is about USD $61. Expensive for a hostel bed, but not expensive compared with other options in Vancouver. A friend got a room in a Richmond AirBnB for not much more, however.

It’s one big room full of independent bunk beds. A bit crowded.

Luggage storage is convenient. First item free, second piece will be charged at $5 per night per item. HOWEVER — they won’t store a bike or bike box. I had to take a taxi back to the airport and check it into airport luggage storage. (Maximum 48 hours).

I NEED a First-Person-View (FPV) Drone

My retirement hobby is making hiking videos.

Best of all is drone video.

What’s next?

Certainly I’ll be getting an FPV drone … sometime.

If I HAD to buy one today, it would be the DJI Avata. But the price of U.S. $1428 is too steep.

That will come down quickly.

My current drones cost me about U.S. $300 each.

Here’s the kind of fun shots you can plan and shoot with an FPV. It’s radically different than a normal drone.

Click PLAY or watch it on YouTube.

Jenny says I’m TOUGHER than I know 😀

One of my bikepacking inspirations.

Jenny Tough does not have a Wikipedia page.

… a writer and adventurer, and an enthusiast for all things endurance challenges, particularly in the mountains.

Whether it be a race or a solo adventure, her desire to push her limits has led her to numerous corners of the world.

In 2021 she completed a global challenge to run, solo and unsupported, across a mountain range on every continent, including three world-first traverses. She’s also competed in long-distance bikepacking races, including becoming the two-time first woman in the Silk Road Mountain Race and first woman in the inaugural Atlas Mountain Race – considered two of the toughest off-road bike races.

Outside of her personal pursuits, she is on a mission to get more people outside and challenging their own comfort zones, particularly women and girls, which she has championed by launching a book called Tough Women: Adventure Stories.

Click PLAY or watch it on YouTube.